A document that summarises the nutritional supplements used by the general public. There are six factsheets. 1: Protein 2: Creatine 3: Energy drinks 4: Vitamins and minerals 5: Caffeine 6: Beetroot juice

An excel spreadsheet that works out : *BMR using the Hans-Benedict calculator for both males and females! *Total calories needed by calculating PAL x BMR. *Carbs, fats and protein requirements in grams (ratio 5,2,3).

A fantastic resource for those teaching BTEC Sport. This resource includes starter activities and plenary tasks, differentiated learning objectives, tasks with differentiation, employability tasks, Maths and English tasks included (where possible). The resource is very interactive and has been put together by a series of teachers to improve the consistency. The main PowerPoint itself contains over 190 slides and there are attached worksheets which helps the delivery of the Unit. The unit has been broken up into the following theory lessons: *Skills *Techniques and Tactics *Rules and Regulations (basketball and volleyball) *Analysis (Self) *Analysis (Team) *Development Plan

BTEC Level 1 Sport: (SP5) How Exercise Affects the Body A fantastic resource for those teaching BTEC Level 1 Sport. This resource includes starter activities and plenary tasks, differentiated learning objectives, tasks with differentiation, employability tasks, Maths and English tasks included (where possible). The resource is very interactive and has been put together by a series of teachers to improve the consistency. The main PowerPoint itself contains over 150 slides and there are attached worksheets which helps the delivery of the Unit. The unit also includes a workbook to aid the delivery.

A fantastic resource for those teaching BTEC Sport. This resource includes starter activities and plenary tasks, differentiated learning objectives, tasks with differentiation, employability tasks, Maths and English tasks included (where possible). The resource is very interactive and has been put together by a series of teachers to improve the consistency. The main PowerPoint itself contains over 600 slides and there are attached worksheets which helps the delivery of the Unit. The Research Project unit has been combined with Analysing Sports Performance but they can be separated if possible. The unit has been broken up into the following theory lessons: *Introduction to Research *Sporting Activity *Introduction *Testing Battery/Introduction *Factors affecting performance *Levels of performance *Observational Analysis *Profiling *Fitness Assessments *Physiological Analysis *Psychological Analysis (motivation and aggression) *Biomechanical Analysis *Technical and Tactical Analysis *Literature Review *Ethics Form *Practical Collection *Results *Graphs and tables *Excel *Discussion *Feedback *Scholarliness *One to one meetings

A fantastic teaching resource created by multiple teachers. The PowerPoint itself contains over 160 slides and includes the full unit. Every lesson includes a starter, main sessions, activities and plenary tasks. Worksheets have been provided to aid the delivery of the unit. This is essential for the delivery of Level 1 Sport. The resources have been tailored towards Level 1 learners.

A fantastic resource for those teaching BTEC Sport. This resource includes starter activities and plenary tasks, differentiated learning objectives, tasks with differentiation, employability tasks, Maths and English tasks included (where possible). The resource is very interactive and has been put together by a series of teachers to improve the consistency. The main PowerPoint itself contains over 300 slides and there are attached worksheets which helps the delivery of the Unit. The unit has been broken up into the following theory lessons: *Introduction *Health Screening *Risk Assessment *Warm-up *Cool-down *Components of fitness *FITT *Aerobic endurance *Resistance *Flexibility *Speed *ATP systems *Planning Sessions *Client information *Client review

A fantastic resource for those teaching BTEC Sport. This resource includes starter activities and plenary tasks, differentiated learning objectives, tasks with differentiation, employability tasks, Maths and English tasks included (where possible). The resource is very interactive and has been put together by a series of teachers to improve the consistency. The main PowerPoint itself contains over 100 slides and there are attached worksheets which helps the delivery of the Unit. The unit has been broken up into the following areas: *National Governing Bodies and Adventurous Activities *Safety considerations *Emergency Procedures *Environmental considerations *Participation *Review *Development

A fantastic resource for those teaching BTEC Sport. This resource includes starter activities and plenary tasks, differentiated learning objectives, tasks with differentiation, & Maths and English tasks included (where possible). The resource is very interactive and has been put together by a series of teachers to improve the consistency. The PowerPoints combined contain over 250 slides and there are attached worksheets which helps the delivery of the Unit. The unit has been broken up into the following theory lessons: *Guidelines of exercise *Questionnaire *Benefits of exercise *Recommendations for exercise *Macronutrients *Water *Micronutrients *Eatwell plate *Food diary and plan *Smoking Health risks *Smoking effects *Smoking techniques *Alcohol Health risks *Alcohol effects *Alcohol techniques *Performance Enhancing Drugs *Athletes taking Performance Enhancing Drugs

A fantastic resource for those teaching BTEC Sport and Exercise Science. This resource includes starter activities and plenary tasks, differentiated learning objectives, tasks with differentiation, employability tasks, Maths and English tasks included (where possible). The resource is very interactive and has been put together by a series of teachers to improve the consistency. The main PowerPoints themselves contain over 300 slides and there are attached worksheets which helps the delivery of the Unit.

A fantastic resource for those teaching BTEC Sport. This resource includes starter activities and plenary tasks, differentiated learning objectives, tasks with differentiation, employability tasks, Maths and English tasks included (where possible). The resource is very interactive and has been put together by a series of teachers to improve the consistency. The main PowerPoint itself contains over 500 slides and there are attached worksheets which helps the delivery of the Unit. The unit has been broken up into the following theory lessons: *Introduction *Axial & Appendicular *Major Bones *Types of Bones *Functions of skeletal system *Joints *Range of movement *Recap *Major Muscles *Origin and insertion *Muscle Types *Muscle Fibres *Sliding filament theory *Muscle Pairs *Muscular Contractions *Structure of CV system *Blood vessels *Functions of CV system *Cardiac Cycle *Structure of Respiratory system *Functions of Respiratory system

A fantastic resource for those teaching Level 2 BTEC Sport. This resource includes starter activities and plenary tasks, differentiated learning objectives, tasks with differentiation, employability tasks, Maths and English tasks included (where possible). The resource is very interactive and has been put together by a series of teachers to improve the consistency. The main PowerPoint itself contains 93 slides and there are attached worksheets which helps the delivery of the Unit.

A fantastic resource for those teaching BTEC Sport. This resource includes starter activities and plenary tasks, differentiated learning objectives, tasks with differentiation, employability tasks, Maths and English tasks included (where possible). The resource is very interactive and has been put together by a series of teachers to improve the consistency. together by a series of teachers to improve the consistency. together by a series of teachers to improve the consistency. The main PowerPoint itself contains over 250 slides and there are attached worksheets which helps the delivery of the Unit. The unit has been broken up into the following theory lessons: *Macronutrients *Carbohydrates *Fats *Proteins *Micronutrients *Fibre *Eatwell Plate *Common Terminology *Digestion *Energy *Energy Balance *Hydration *Eating Disorders *Cultural differences *Supplements

A fantastic resource containing a full PowerPoint (with SOW and worksheets) for supporting the delivery of Unit 8: Specialised Fitness Training. Each lesson contains starter activities, content, tasks and plenary tasks. It has been created by multiple tutors.